If you want to workout mindfully...
Whether you're already a regular at Equinox or just starting your exercise journey, it's always a good idea to slow down and add some mindfulness to your workout routine. Turns out you can totally chill out while feeling the burn with Melissa Wood-Tepperberg.
The influencer and celebrity-favorite fitness guru created her app, MWH, to serve as a one-stop platform for workouts prioritizing mindful movement (such as pilates, yoga, sculpt, and barre), meditation, nutrition, and general wellness.
And if you needed an extra push to get started? Through the end of January, annual subscriptions are discounted at only $89 (originally $99) - a steal compared to most classes and gym memberships.
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