On the Go
On the Go
1. Take a 10 minute stroll around the block. (75 calories)
2. Dance at a club or concert. (375 calories per hour)
3. Take the stairs, not the elevator. (58 calories in 10 minutes)
[Photo via]
1. Take a 10 minute stroll around the block. (75 calories)
2. Dance at a club or concert. (375 calories per hour)
3. Take the stairs, not the elevator. (58 calories in 10 minutes)
[Photo via]
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