Being prepared for a gym session at all times is crucial given our busy lifestyles. If we find the last-minute chance to get in a work out, we must seize it! Also, having all your necessities for before and after your workout means less excuses for you to skip today's date with the treadmill. Keep your gym bag stocked with these 10 essentials and you'll be prepared pre- and post-work out! -
- -