Interview: How You Glow's Founders Share Their Healthy Lifestyle Secrets, How To Glow In The Winter, And Their Smoothie Bowl Recipe

6. Again, drink warm water with lemon throughout the day, but more importantly start your day off with it. 7. Take liposperic vitamin C to boost up your immune system . 8. Get really good, restful sleep to restore melatonin in your brain. 9. Make sure to surround yourself with good vibes and good people! Don't just stay at home--embrace the season for its positive attributes and see it as an adventure instead of a dreary event. 10. Have a daily bookend routine- start and end your day the same way, in a way that makes you feel good whether it's with a tea, meditation, aromatherapy, stretches...whatever it may be!