Interview: How You Glow's Founders Share Their Healthy Lifestyle Secrets, How To Glow In The Winter, And Their Smoothie Bowl Recipe

When talking with the founders of How You Glow, a lifestyle source for health-driven individuals, you immediately can sense that these girls practice what they preach--and they're extremely passionate about it. Tara Sowalty, 23, and Jessie Groveman, 27, have a zen-like calmness to their voices and they're dedicated to sharing this state of living through their recently-launched website. The website boasts interviews with individuals that Tara and Jessie believe to have insight valuable to their readers, healthy recipes, fitness and food reviews and more to help you get your own glow. Even better, the girls have a strong belief in a lifestyle balance--a refreshing change of pace to the extreme diets, regimens, etc. that we're used to today.

Interview by Nicole Mills Photos via How You Glow