The Takeaway
JH: So when training for festival season, Vegas, Hamptons, etc. that’s what you’ll find us doing down at S10, setting up strategic programs and tracking progress to ensure we get our end goals. Having Stephen as a training partner is awesome because he’ll never have you do an exercise just for the hell of it, it all serves a greater purpose. Luckily he’s passed on the same philosophy to all the trainers here so come check us out soon! Summer is right around the corner.
[Waris Ahluwalia via @s10training]
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