How do you find balance in between working out (for yourself), personal training, and life?
Ben: It's hard. It's a constant challenge and I'm not always successful to be completely honest, but I think it comes back to the idea of self care. I have to take care of myself because if I'm not putting myself first, I'm not taking care of my clients and I'm not being a good instructor.
[Photo via @benwebejammin]
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