What are some of your tips for surviving Dry January without having to sacrifice social time?

Being able to recognize that alcohol does not have to impact or affect your social life is really important. We often rely on alcohol as a crutch for socializing which can be damaging. It’s also empowering to choose a goal, stick to it, and be proud of your choice around your friends! You can always just order a soda or if you’re really craving the taste of beer, a Heineken 0.0. Sticking to your goals and living life can go hand in hand.

[Photo via @alexsilverfagan]

4 of 5