Nuts
Nuts are delicious and healthy in moderation. The only problem? They're incredibly easy to overeat. Even their good fats can block digestion and leave you lethargic. Watch your portions!
[Photo via @neyomi_eats]
Nuts are delicious and healthy in moderation. The only problem? They're incredibly easy to overeat. Even their good fats can block digestion and leave you lethargic. Watch your portions!
[Photo via @neyomi_eats]