Fat Free Yogurt
Can't we ever have nice things? Fat free flavored yogurt is often packed with sugar - sometimes more than a candy bar! Read the label and stick to plain, protein-filled Greek yogurt instead.
[Photo via @jazettekcole]
Can't we ever have nice things? Fat free flavored yogurt is often packed with sugar - sometimes more than a candy bar! Read the label and stick to plain, protein-filled Greek yogurt instead.
[Photo via @jazettekcole]