Sleep Better Tonight With These 7 Phone Apps

Long Deep Breathing

Long Deep Breathing presents users with a series of breathing exercises that promise to relax you enough that you will sleep well through the night. The app talks you through the exercises, which last for 5-20 minutes, depending on which you choose, there's a timer on screen to let you know how much longer you have left. You can also use this app during the day, anytime you feel like you need to relax! Long Deep Breathing, $0.99 [Photo via]