DON'T: Worry if you're too anxious to try it
A ton of people have asked me if rolling will spike their anxiety levels and the truth is, that's different for everyone. The good thing about something like MDMA is that you're not tripping, as in your reality is still reality. You won't be ripping off your skin because you think it's covered in spiders. While a first timer might get freaked out about the feeling itself, Molly is actually being experimented with in psychotherapy and even being used to treat veterans with PTSD, so it has been proven to mellow people out.