![Amy Cuddy Amy Cuddy](https://media.guestofaguest.com/t_article_content/wp-content/uploads/2015/11/11349268_828363773952514_1759072338_n.jpg)
Simply shift your body to a more open, balanced, and supported position to drop your cortisol (the stress hormone) and raise your testosterone (your strength). Watch
Amy Cuddy’s TED talk for inspiration!
If striking a "Wonder Woman" stance is a tad too obvious for the situation you're in, straighten up instead, open your chest, rest your arms on the chairs next to you, put both feet on the ground … and smile.
[Photo via @amycuddy]