Meditate
The messages that we receive while we’re alone are amazing! Meditation is one of the best ways to relax the mind and let it soar to wherever it needs to go. It allows you to sort through the steady flow of thoughts from your inner voice. Make sure to write down whatever you see or feel afterwards and save it. A week from now, you might start to realize what it meant. The more it’s done, the easier the messages will flow.
[Photo via @be_well_austin]
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