2. You feel like you're missing out when you don't check your phone
![](https://media.guestofaguest.com/t_article_content/gofg-media/2016/04/1/46225/12907139_1178448782173424_1537875617_n.jpg)
You are seriously not missing anything vital if you don't check your phone for an hour. What, you missed the latest breaking news about some B-list celebrity? You didn't get the first glimpse of the weird Kim K Instagrams? It's ok. Your life will go on. At the end of the day, those things don't really matter.
[Photo via @viviacademy]