A summer in NYC means a multitude of outdoor classes and new workout trends. Give these unique workouts a try:
Shadowboxing, 28 W 20th St, NYC - a combination of shadowboxing, heavy bag work, interval training, and body weight exercises provides a full-body workout (to high-energy music, of course).
Aerial Yoga, 265 W 37th St, NYC, 17th Floor or 873 Broadway, NYC, Suite 202 - using suspended fabrics, Aerial Yoga combines classical asanas with aerial acrobatics. This workout is for all levels.
Brooklyn Bridge Bootcamp, Printing House Square, Centre Street, NYC - this workout uses body weight exercises, bridges, benches, and resistance bands to increase your heart rate, give you a full body workout, and challenge you to push yourself.
[Photo via @asarahthompson]
.jpg "How Comms Guru & Founder Of The PR Net Lisa Smith Put Her Stylish Stamp On The Industry")
.jpg "Who Are The Assoulines? Meet The Chic First Family Of Luxury Publishing")
.jpg "Who Is Nats Getty? The Oil Heir & Trans Activist Is Living Life Loud & Proud")
.jpg "Worldly Socialite Haya Maraka's Elegant Etiquette Tips For The Modern Lady")
.jpg "Haute Hostess Christine Chiu's Guide To Throwing The Most Fabulous Fête")
