Physique 57
If you want… a blend of cardio, dance exercises and minimal impact movements
Try… Physique 57. This barre-based workout combines interval strength training, isometric exercises and stretching to length and sculpt your muscles. You’ll focus on different body parts—including arms, thigh, seat and abs—in short spurts throughout the class. The best part? The website says that clients typically see results after only 8 classes.
Price: $35 per class. $250 for a newcomer’s one month unlimited package.
Physique 57
Multiple Locations in NYC
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