Kirsty Godso @kirstygodso
I've crowned Kirsty the queen of at-home sock workouts during this quarantine. She has a bunch of kick ass posts that can all be done on the mat, from abs and arms to glute burners, to a bunch of different ways to get a good sweat in with your socks (or a towel). The Nike master trainer also has free classes available on the NTC app!
[Photo via @kirstygodso]
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