Chaise23
Throughout history, chaise lounges have been a marker of luxury and comfort, where one can sit with their feet elevated and simply relax. At Chaise23, it may be true that the classes involve sitting in a chair, but they are far from relaxing. Based around "The Reinvention Method," the classes are meant to redefine your body to be long, lean and sculpted, much like that of a balanced, graceful dancer. Chaise23 offers two classes, the Reinvention Chair that utilizes bungees that add resistance and engage your full body and strengthen your core, and the Cardio Chair that leads you through up-beat, high intensity, dynamic exercises targeting larger muscles in your legs and upper body. The classes are kept small so that you'll get the personal attention from the instructors that anyone sitting in a chaise lounge deserves!
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