3: Flexitarian diet
The flexitarian diet, developed by the registered dietitian Dawn Jackson Blatner, rose through the rankings in 2018 to the #3 spot. It's geared toward those who are interested in being vegetarian but don't want to give up meat entirely. It asks dieters to add "new meat" to their diets, like protein-packed tofu, beans, lentils, nuts, and eggs. But if you crave meat once in a while, it's not a big deal.
The diet ranked as the second easiest to follow.
[Photo via @sweetgreen]
.jpg "How Comms Guru & Founder Of The PR Net Lisa Smith Put Her Stylish Stamp On The Industry")
.jpg "Who Are The Assoulines? Meet The Chic First Family Of Luxury Publishing")
.jpg "Who Is Nats Getty? The Oil Heir & Trans Activist Is Living Life Loud & Proud")
.jpg "Worldly Socialite Haya Maraka's Elegant Etiquette Tips For The Modern Lady")
.jpg "Haute Hostess Christine Chiu's Guide To Throwing The Most Fabulous Fête")
.jpg "So Not ALL Of The Upper East Side Is On Ozempic... But A Good Percentage Is")
