It's Team Oriented - You're Not Alone

The Fhitting Room does a great job incorporating teamwork with personal goal achievement within the 50 minute workout. Through the circuit you're working with others to get the job done and it's always nice to have someone else by your side who's just as winded from that last round of jump squats. Even the dude who's always one step ahead is pushing you forward. Go team!

[Photo via @justinflexin]

5 of 6