Don’t look at your e*trade account or the stock markets multiple times a day.
Here is a spoiler, they are down. Unless you are a Wall St Trader, looking at the ups and downs of your 401K account in a time like this will make you crazy and depressed. Instead, accept that the stock market goes up and it goes down and over time it, after crisis, it will recover. You looking at the numbers every hour will not help your mental health nor the stock market.
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