6 Ways To Beat The Blue Monday Blues

Call us hippies. Call us granola. Call us whatever you want because we're super zen thanks to meditation. We've already given you five reasons

to try it, but the fact that it's the saddest day of the year is just one more to add to that list. Take a guided meditation at MNDFL and we promise you'll feel lighter, happier, and way more accepting of the harsh winter ahead. 

MNDFL, 10 East 8th Street

[Photo via @mndflmeditation]