Matcha
Matcha
This increasingly trendy tea drink can be traced back to the time of the monks who used it to focus during meditation. Matcha is packed with catechin polyphenols – antioxidants that can be linked to a decrease in certain cancers, cholesterol, and blood pressure. Because it is served in powder form, Matcha packs a stronger punch than a traditional green tea.
[Photo via wellandgoodnyc.com]
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