1. It's Easy To Incorporate Into Your Schedule
We know, we know, you've got STUFF to do. But so did MNDFL co-founder Ellie Burrows, which is exactly why she asked Lodro Rinzler why there wasn't a "modern, non-religious, drop-in studio" that she could head to like the hair salon. Well, now there is. Pencil in some meditation time, it's worth it.
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