Katie Sands Chats Treating Yourself (& Your Besties) This Galentine's Day

Want to take ownership of Valentine’s Day? The first step is to figure out exactly what you want to get out of it. At first, you may think you want to mope or just go about business as usual. Dig a little deeper though and you may just find a treasure trove of possibilities.

Make a list of all the things you love. It could be fashion, food, or margaritas. Or maybe singing, reading, acting, photography… whatever it is that makes your heart smile.

Now, make a list of the things you love about yourself (Recommended soundtrack? “Love Myself” by Hailee Steinfeld). This may feel a little odd, especially in a society that seems to prey on female insecurity at all times. Try to put all that negativity on mute and focus on the amazing, unique assets that make you you.

Now, think about the external relationships in your life that are special, beyond just romance. For starters, consider the amazing women that support you through thick and thin. Your girlfriends, for example, are probably the ones that listen to you when you’re down, help you make tough decisions, and laugh with you at life’s silliest moments.

All reflected? Great. Now let’s move on to you.