They're better for weight loss than a cup of "Skinny Tea"
Avocados' health benefits are no joke unlike celebrity sponsored laxative teas that have you running to the bathroom every 10 minutes. Skip the teas and eat some avocados because the superfood has been scientifically proven to help you stay fuller for longer. The healthy fat and fiber filled food keeps you satisfied and nourished so you are less tempted by those free cookies in your office or skimping on your diet for a tray of cheesy fries. Treat yourself with some avo toast to beat the hunger pangs.
[Photo via @avocadotoast]
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