Quick Yoga Sequence
Quick Yoga SequenceYoga is always a great option to simultaneously have a moment of zen while strengthening your core and blasting some calories. Here is a great quick sequence you can do when you don't have time for a full session that will bring on the burn and strengthen your thighs. Click HERE for the full sequence.
![Yoga Sequence](https://media.guestofaguest.com/t_article_content/wp-content/uploads/2013/12/yoga.jpg)