Chocolate Milk
Chocolate Milk
What's better than a post-workout protein shake? Chocolate milk! Drinking water simply replaces sweat loss, but chocolate milk provides carbohydrates that replenishments your muscles.
Here's what you'll need:
- 1 cup milk
- 2-3 teaspoons of cocoa
- 1 1/2 servings stevia or 2 teaspoons of sugar
Go HERE for the full recipe.
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