Fly Wheel Spin Class
Fly Wheel Spin Class
With locations in East Hampton and Sag Harbor, a Fly Wheel spin class is a great way to enjoy dad while getting a work out in at the same time. The East Hampton studio is the largest, with 55 bikes. Each class is about an hour long, and it includes climbs and descents, while working arms with weighted bars. What's great about Fly Wheel is that everyone can go at their own pace, so whether your dad is feeling energized or wants to take it easy, there's no way he won't love the class. With the great music that comes along with it, a Fly Wheel spin class will definitely be a fun experience for the both of you.
For more information, check out this website.
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