Quinoa
Quinoa has long been known as a supergrain for a good reason. The health benefits of this grain are endless. In terms of weight loss, it contains all nine amino acids and twice as much fiber as most other grains, making us feel fuller longer and using more calories to digest.
Recipes to try:
Quinoa Tabbouleh via The Kitchn
Black Bean Quinoa Salad via CookingLight
[Photo @healthyassfood]
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