Diet
![](https://media.guestofaguest.com/t_article_content/gofg-media/2016/07/1/46688/screen_shot_2016-07-01_at_10.48.08_am.png)
Beautiful nails begin with what you eat, healthy diet = healthy nails, it's that simple! Strawberries are chock-full of antioxidants, the good stuff that fights off free radicals and thus prevent your nails from further breakage allowing them to grow long, strong, and enviable.
[Photo via @deborahlippmann]