Extra Virgin Coconut Oil is an incredible, all-purpose beauty product. It's important to buy an unrefined, cold-pressed, extra virgin oil to keep your regimen entirely organic.
Coconut oil can be used for oil pulling, which helps to improve problem skin and whiten teeth. Before breakfast, scoop one spoonful into your mouth and swish for twenty minutes. Of course, a twenty minute mouthful of oil sounds terrifying to first timers. That's ok, work up to it. Start with five minutes per day, spit like mouthwash, and follow up with a vigorous tooth brushing.
It can also be used as a healthy butter alternative, a hair mask, or a nourishing body treatment.
Barlean's Organic Oils Coconut Oil for $13.02.
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